Tom Davis

Tesamorelin. Ipamorelin. Hexamorelin. Sermorelin. CJC-1295. Do You Actually Know the Difference? You've heard of these as GH peptides. But most people using them, or considering using them, cannot explain the fundamental difference between the two categories they fall into: GHRHs and GHRPs. That distinction matters. Because the category determines the mechanism, and the mechanism determines the result. How Your Body Controls GH Output Your pituitary gland releases growth hormone, but it does...

"I'm Too Busy for Coaching" Is the Dumbest Thing I Hear from Smart People I hear it from entrepreneurs. I hear it from executives. I hear it from high performers who have convinced themselves that their schedule is somehow unique, somehow more demanding than everyone else's. It isn't. You still need to eat. You still need bloodwork done. You need to train, do cardio, and figure out what supplements, PEDs, or peptides are actually right for your body. Because you're trying to stay healthy,...

Light is everywhere, and most of us think of it simply as something that lets us see. But the reality is far more interesting. The electromagnetic spectrum, stretching from the long, slow waves of infrared all the way to the short, energetic pulses of ultraviolet, interacts with the human body in ways that are both profound and surprisingly varied. Some wavelengths heal us, some harm us, some regulate our internal clocks, and some affect our mood. Let's take a walk across the spectrum and see...